Helpful Intervals - Healing Sound of Chakra Tuning

1. Space, openness, freedom of expression, balance of sacrum with occiput
2. Balancing the whole being, lifting depression, improve joint mobility
3. Grounding thoughts, obsessive, manic thought processes, antiviral
4. Memory retention, think outside the box, lifting moods, clearing past processes
5. Motivation, focus on goals, getting things done, aid digestion
6. Stimulating cerebrospinal fluid flow, and inspire dreams
7. Stimulating lymphatic discharge, balancing the ovaries, enhancing creative thinking and relationship
8. Grounding, balance of sympathetic and parasympathetic nervous system, centring and settling emotions