Album Tracks
Amrit Yoga Level 1: Complete Sequence
Artist: Yogi Amrit Desai
  1. Opening Meditation
  2. Warm-Up Breath
  3. Sun Salutations
  4. Standing Mountain
  5. Half Moon
  6. Standing Back Bend
  7. Warrior 1
  8. Warrior 2 and Warrior Angle
  9. Wide-Leg Forward Bend
  10. Dancing Shiva
  11. Standing Hand to Foot
  12. Tree Pose
  13. Standing Yoga Mudra
  14. Cobra
  15. Half Locust
  16. Boat and Child's Pose
  17. Camel
  18. Seated Yoga Mudra
  19. Seated Spinal Twist
  20. Bridge and Half Shoulder Stand
  21. Reclined Knees-to-Chest and Knee-Down Twist
  22. Savasana
Song Lyrics

"Boat and Child's Pose"

by Yogi Amrit Desai
Album: Amrit Yoga Level 1: Complete Sequence

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Album Artwork
Album Tracks
Amrit Yoga Level 1: Complete Sequence
Artist: Yogi Amrit Desai
  1. Opening Meditation
  2. Warm-Up Breath
  3. Sun Salutations
  4. Standing Mountain
  5. Half Moon
  6. Standing Back Bend
  7. Warrior 1
  8. Warrior 2 and Warrior Angle
  9. Wide-Leg Forward Bend
  10. Dancing Shiva
  11. Standing Hand to Foot
  12. Tree Pose
  13. Standing Yoga Mudra
  14. Cobra
  15. Half Locust
  16. Boat and Child's Pose
  17. Camel
  18. Seated Yoga Mudra
  19. Seated Spinal Twist
  20. Bridge and Half Shoulder Stand
  21. Reclined Knees-to-Chest and Knee-Down Twist
  22. Savasana
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