Album Details

From Anxiety to Love Meditations

by Corinne Zupko

Album Tracks & Song List
  1. Willingness Meditation
  2. Noticing Fear and Releasing It Meditation
  3. Moving Through Resistance Meditation
  4. Anchoring to the Present Moment Meditation
  5. Being a Happy Learner Meditation
  6. Quieting the Ego Meditation
  7. Releasing Worry About Your Body Meditation
  8. Rock Meditation
  9. Passing Through Anxiety Meditation
  10. Dropping Beneath Your Problem Meditation
  11. Releasing Social Anxiety Meditation
  12. Finding a New Perception When Worrying About Someone Else Meditation
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